Clay Kelley 8:11 row
1,705
Meters
8:11.2
Time
2:24.0
Pace
95
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 88 |
November 21, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.2 | 1,705 | 2:24.0 | 117 | 703 | 20 | 126 |
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 21 | 121 |
| 6:00.0 | 637 | 2:21.2 | 124 | 727 | 21 | 133 |
| 8:11.2 | 448 | 2:26.4 | 111 | 683 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.