Clay Kelley 30:00 BikeErg
12,653
Meters
30:00.0
Time
2:22.2
Pace
360
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 63 |
| Revolution Count | 1909 |
| Power/kg | 1.37 |
| Drag Factor | 105 |
November 22, 2025 14:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,653 | 2:22.2 | 122 | 718 | 360 | 63 | 114 |
| 6:00.0 | 2,382 | 2:31.1 | 101 | 648 | 65 | 63 | 107 |
| 12:00.0 | 2,466 | 2:25.9 | 112 | 687 | 70 | 63 | 112 |
| 18:00.0 | 2,637 | 2:16.5 | 138 | 773 | 77 | 65 | 118 |
| 24:00.0 | 2,638 | 2:16.4 | 138 | 773 | 77 | 65 | 123 |
| 30:00.0 | 2,530 | 2:22.2 | 121 | 718 | 71 | 63 | 110 |
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Workout Graph
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