Clay Kelley 10000m BikeErg
10,000
Meters
23:08.0
Time
2:18.8
Pace
287
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 61 |
| Revolution Count | 1415 |
| Power/kg | 1.47 |
| Drag Factor | 120 |
December 06, 2025 10:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:08.0 | 10,000 | 2:18.8 | 131 | 750 | 287 | 61 | 117 |
| 4:52.7 | 2,000 | 2:26.3 | 112 | 684 | 55 | 58 | 108 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 57 | 61 | 113 |
| 4:35.1 | 6,000 | 2:17.5 | 134 | 762 | 58 | 62 | 123 |
| 4:31.5 | 8,000 | 2:15.7 | 140 | 781 | 58 | 63 | 122 |
| 4:30.7 | 10,000 | 2:15.3 | 141 | 785 | 59 | 63 | 119 |
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Workout Graph
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