Clay Kelley 30:00 BikeErg
12,344
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 61 |
| Revolution Count | 1851 |
| Power/kg | 1.27 |
| Drag Factor | 101 |
December 30, 2025 17:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,344 | 2:25.8 | 113 | 684 | 342 | 61 | 113 |
| 6:00.0 | 2,361 | 2:32.4 | 99 | 630 | 63 | 59 | 106 |
| 12:00.0 | 2,497 | 2:24.1 | 117 | 700 | 70 | 62 | 114 |
| 18:00.0 | 2,498 | 2:24.1 | 117 | 700 | 70 | 62 | 118 |
| 24:00.0 | 2,505 | 2:23.7 | 118 | 700 | 70 | 63 | 111 |
| 30:00.0 | 2,484 | 2:24.9 | 115 | 690 | 69 | 62 | 120 |
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Workout Graph
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