Clay Kelley 45:00 BikeErg
19,261
Meters
45:00.0
Time
2:20.1
Pace
551
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 62 |
| Revolution Count | 2815 |
| Power/kg | 1.43 |
| Drag Factor | 106 |
January 11, 2026 15:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,261 | 2:20.1 | 127 | 737 | 551 | 62 | 119 |
| 9:00.0 | 3,763 | 2:23.5 | 118 | 707 | 106 | 63 | 116 |
| 18:00.0 | 3,899 | 2:18.4 | 132 | 753 | 113 | 65 | 120 |
| 27:00.0 | 3,884 | 2:19.0 | 130 | 748 | 112 | 64 | 127 |
| 36:00.0 | 3,895 | 2:18.6 | 131 | 752 | 112 | 58 | 118 |
| 45:00.0 | 3,819 | 2:21.3 | 124 | 726 | 108 | 63 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.