Clay Kelley 30:00 BikeErg
12,653
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 62 |
| Revolution Count | 1872 |
| Power/kg | 1.37 |
| Drag Factor | 105 |
January 14, 2026 17:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,653 | 2:22.2 | 122 | 718 | 357 | 62 | 117 |
| 6:00.0 | 2,439 | 2:27.6 | 109 | 674 | 67 | 60 | 115 |
| 12:00.0 | 2,578 | 2:19.6 | 129 | 742 | 74 | 64 | 116 |
| 18:00.0 | 2,504 | 2:23.7 | 118 | 705 | 70 | 62 | 118 |
| 24:00.0 | 2,570 | 2:20.0 | 127 | 738 | 73 | 63 | 118 |
| 30:00.0 | 2,563 | 2:20.4 | 126 | 734 | 73 | 63 | 118 |
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Workout Graph
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