Clay Kelley 621m row
621
Meters
2:54.0
Time
2:20.0
Pace
35
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 90 |
March 03, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.0 | 621 | 2:20.0 | 127 | 738 | 35 | 20 | 118 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 29 | 21 | 122 |
| 0:35.4 | 621 | 2:26.2 | 112 | 684 | 6 | 17 | 115 |
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Workout Graph
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