Clay Kelley 45:00 BikeErg

19,060

Meters

45:00.0

Time

2:21.6

Pace

548

Calories

128

Heart Rate

Average Watts123
Calories Per Hour730
RPM65
Revolution Count2930
Power/kg1.39
Drag Factor94

May 03, 2026 17:47:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 19,060 2:21.6 123 730 548 65 128
9:00.0 3,699 2:25.9 112 686 103 62 124
18:00.0 3,835 2:20.8 125 746 112 64 127
27:00.0 3,812 2:21.6 123 733 110 64 130
36:00.0 3,914 2:17.9 133 760 114 65 132
45:00.0 3,802 2:22.0 122 726 109 70 127

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Workout Graph

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