Clay Kelley 45:00 BikeErg
18,749
Meters
45:00.0
Time
2:24.0
Pace
530
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 66 |
| Revolution Count | 3006 |
| Power/kg | 1.33 |
| Drag Factor | 82 |
May 25, 2026 11:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 18,749 | 2:24.0 | 117 | 706 | 530 | 66 | 115 |
| 9:00.0 | 3,565 | 2:31.4 | 101 | 653 | 98 | 64 | 108 |
| 18:00.0 | 3,754 | 2:23.8 | 118 | 706 | 106 | 67 | 118 |
| 27:00.0 | 3,827 | 2:21.1 | 125 | 733 | 110 | 68 | 116 |
| 36:00.0 | 3,755 | 2:23.8 | 118 | 700 | 105 | 67 | 119 |
| 45:00.0 | 3,849 | 2:20.2 | 127 | 740 | 111 | 68 | 117 |
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Workout Graph
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