Clay Kelley 10:00 row
1,973
Meters
10:00.0
Time
2:32.0
Pace
105
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 88 |
June 12, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,973 | 2:32.0 | 100 | 630 | 105 | 19 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 19 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 21 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 19 |
| 8:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 20 |
| 10:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.