Clay Kelley 2016m row
2,016
Meters
9:56.2
Time
2:27.8
Pace
109
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 90 |
September 28, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.2 | 2,016 | 2:27.8 | 108 | 658 | 109 | 20 | 112 |
| 3:00.7 | 600 | 2:30.5 | 103 | 637 | 32 | 21 | 109 |
| 2:54.7 | 1,200 | 2:25.5 | 113 | 680 | 33 | 21 | 113 |
| 2:54.5 | 1,800 | 2:25.4 | 114 | 680 | 33 | 21 | 115 |
| 1:04.8 | 2,016 | 2:30.0 | 104 | 611 | 11 | 19 | 114 |
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Workout Graph
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