Clay Kelley 1000m row
1,000m
Meters
4:26.7
Time
2:13.3
Pace
52
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 111 |
November 10, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 19 | 139 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 24 | 122 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 20 | 132 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 22 | 140 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 24 | 141 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | ||
| 0:26.6 | 600m | 2:13.0 | 149 | 812 | 23 | 145 |
| 0:27.0 | 700m | 2:15.0 | 142 | 789 | 27 | 144 |
| 0:27.1 | 800m | 2:15.5 | 141 | 784 | 27 | 144 |
| 0:25.5 | 900m | 2:07.5 | 169 | 881 | ||
| 0:25.5 | 1,000m | 2:07.5 | 169 | 881 | 24 | 148 |
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Workout Graph
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