Clay Kelley 1000m row
1,000
Meters
4:17.7
Time
2:08.8
Pace
61
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 111 |
November 07, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 23 | 150 |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 23 | 149 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 885 | 25 | 152 |
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Workout Graph
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