Clay Kelley 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 111 |
November 07, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 23 | 150 |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 22 | 148 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.