Clay Kelley 1000m row

1,000m

Meters

4:10.1

Time

2:05.0

Pace

62

Calories

148

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate24
Stroke Count102
Drag Factor112

November 07, 2020 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.1 1,000m 2:05.0 179 915 24 148
2:04.5 500m 2:04.5 181 924 25 149
2:05.6 1,000m 2:05.6 177 907 24 147

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Workout Graph

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