Clay Kelley 2500m row
2,500
Meters
10:23.8
Time
2:04.7
Pace
157
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 111 |
October 12, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,500 | 2:04.7 | 180 | 920 | 23 | 148 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 24 | 137 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 24 | 142 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 890 | 23 | 149 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 24 | 154 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1036 | 25 | 161 |
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Workout Graph
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