Clay Kelley 20:00 row
4,492m
Meters
20:00.0
Time
2:13.5
Pace
267
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 109 |
August 30, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,492m | 2:13.5 | 147 | 805 | 21 | 129 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 130 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 129 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 131 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 129 |
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Workout Graph
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