Clay Kelley 15:00 row
3,515m
Meters
15:00.0
Time
2:08.0
Pace
217
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 112 |
August 24, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,515m | 2:08.0 | 167 | 874 | 21 | 137 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 130 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 134 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 147 |
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Workout Graph
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