Clay Kelley 2500m row
2,500
Meters
10:52.9
Time
2:10.5
Pace
150
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 110 |
August 20, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:52.9 | 2,500 | 2:10.5 | 157 | 827 | 150 | 21 | 136 |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 22 | 136 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 829 | 30 | 21 | 137 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 821 | 30 | 22 | 136 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 783 | 29 | 22 | 135 |
| 2:11.7 | 2,500 | 2:11.7 | 153 | 820 | 30 | 22 | 138 |
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Workout Graph
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