Clay Kelley 15:00 row
3,459m
Meters
15:00.0
Time
2:10.0
Pace
210
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 113 |
August 15, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,459m | 2:10.0 | 159 | 847 | 20 | 139 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 134 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 140 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 145 |
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Workout Graph
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