Clay Kelley 15:00 row
3,348m
Meters
15:00.0
Time
2:14.4
Pace
197
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 117 |
August 11, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,348m | 2:14.4 | 144 | 796 | 17 | 125 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 20 | 127 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 17 | 122 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 18 | 124 |
| 12:00.0 | 674m | 2:13.5 | 147 | 805 | 17 | 126 |
| 15:00.0 | 672m | 2:13.9 | 146 | 801 | 17 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.