Clay Kelley 2500m row
2,500m
Meters
10:25.0
Time
2:05.0
Pace
157
Calories
140
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 24 |
Stroke Count | 257 |
Drag Factor | 117 |
August 03, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:25.0 | 2,500m | 2:05.0 | 179 | 916 | 24 | 140 |
1:59.8 | 500m | 1:59.8 | 204 | 1000 | 26 | 136 |
2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 24 | 139 |
2:06.0 | 1,500m | 2:06.0 | 175 | 902 | 24 | 142 |
2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 25 | 143 |
2:06.5 | 2,500m | 2:06.5 | 173 | 895 | 25 | 144 |
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Workout Graph
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