Clay Kelley 3600m row
3,600m
Meters
15:36.5
Time
2:10.0
Pace
218
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 291 |
| Drag Factor | 117 |
August 01, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.5 | 3,600m | 2:10.0 | 159 | 847 | 18 | 137 |
| 3:26.3 | 800m | 2:08.9 | 163 | 861 | 20 | 133 |
| 3:24.4 | 1,600m | 2:07.7 | 168 | 877 | 19 | 139 |
| 3:26.6 | 2,400m | 2:09.1 | 163 | 859 | 18 | 142 |
| 3:31.1 | 3,200m | 2:11.9 | 152 | 824 | 18 | 139 |
| 1:48.0 | 3,600m | 2:15.0 | 142 | 789 | 18 | 136 |
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Workout Graph
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