Clay Kelley 1000m row
1,000m
Meters
4:11.4
Time
2:05.7
Pace
62
Calories
120
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 118 |
July 10, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 22 | 120 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 23 | 105 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 22 | 117 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 22 | 121 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 23 | 127 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 23 | 130 |
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Workout Graph
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