Clay Kelley 15:00 row
3,540m
Meters
15:00.0
Time
2:07.1
Pace
220
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 117 |
May 26, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,540m | 2:07.1 | 170 | 886 | 20 | 140 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 22 | 125 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 21 | 140 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 20 | 145 |
| 12:00.0 | 703m | 2:08.0 | 167 | 874 | 19 | 148 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 19 | 143 |
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Workout Graph
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