Clay Kelley 5000m row
5,000m
Meters
20:42.8
Time
2:04.2
Pace
317
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 118 |
May 21, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.8 | 5,000m | 2:04.2 | 182 | 927 | 21 | 145 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 22 | 136 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 22 | 143 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 21 | 149 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 21 | 149 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 20 | 148 |
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Workout Graph
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