Clay Kelley 2500m row
2,500m
Meters
10:20.0
Time
2:04.0
Pace
158
Calories
140
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 23 |
Stroke Count | 243 |
Drag Factor | 116 |
May 18, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:20.0 | 2,500m | 2:04.0 | 184 | 931 | 23 | 140 |
2:07.7 | 500m | 2:07.7 | 168 | 878 | 24 | 129 |
2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 24 | 137 |
2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 24 | 141 |
1:58.8 | 2,000m | 1:58.8 | 209 | 1018 | 23 | 148 |
2:01.9 | 2,500m | 2:01.9 | 193 | 964 | 24 | 148 |
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Workout Graph
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