Clay Kelley 2500m row
2,500
Meters
10:23.5
Time
2:04.7
Pace
158
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 119 |
May 09, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.5 | 2,500 | 2:04.7 | 180 | 912 | 158 | 21 | 136 |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 30 | 21 | 124 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 871 | 31 | 20 | 130 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 929 | 32 | 22 | 138 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 941 | 32 | 22 | 143 |
| 2:00.2 | 2,500 | 2:00.2 | 202 | 988 | 33 | 23 | 147 |
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Workout Graph
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