Clay Kelley 3x1250m/2:00r row
3,750
Meters
15:13.8
Time
2:01.8
Pace
244
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,779 |
| Overall Time | 21:13.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 120 |
May 07, 2020 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.8 | 3,750 | 2:01.8 | 194 | 965 | 21 | |
| 5:03.5 | 1,250 | 2:01.4 | 196 | 973 | 23 | |
| 5:01.2 | 1,250 | 2:00.4 | 200 | 988 | 22 | |
| 5:09.2 | 1,250 | 2:03.6 | 185 | 936 | 20 | |
| r29 |
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Workout Graph
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