Clay Kelley 276m row
276m
Meters
1:13.2
Time
2:12.6
Pace
16
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 118 |
May 04, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.2 | 276m | 2:12.6 | 150 | 816 | 21 | 117 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 23 | 112 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 18 | 120 |
| 0:20.3 | 276m | 2:13.5 | 147 | 805 | 24 | 120 |
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Workout Graph
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