Clay Kelley 2x1250m/2:00r row
2,500m
Meters
10:05.2
Time
2:01.0
Pace
164
Calories
139
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,520m |
| Overall Time | 14:05.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 117 |
May 04, 2020 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,500m | 2:01.0 | 197 | 979 | 22 | 139 |
| 5:03.4 | 1,250m | 2:01.3 | 196 | 973 | 23 | 136 |
| 5:01.8 | 1,250m | 2:00.7 | 199 | 984 | 22 | 143 |
| r20m |
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Workout Graph
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