Clay Kelley 2x1250m/2:00r row
2,500m
Meters
10:05.2
Time
2:01.0
Pace
164
Calories
139
Heart Rate
Rest Distance | 20m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,520m |
Overall Time | 14:05.2 |
Average Watts | 197 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 22 |
Stroke Count | 224 |
Drag Factor | 117 |
May 04, 2020 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:05.2 | 2,500m | 2:01.0 | 197 | 979 | 22 | 139 |
5:03.4 | 1,250m | 2:01.3 | 196 | 973 | 23 | 136 |
5:01.8 | 1,250m | 2:00.7 | 199 | 984 | 22 | 143 |
r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.