Clay Kelley 1000m row
1,000m
Meters
3:55.1
Time
1:57.5
Pace
66
Calories
147
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 119 |
April 17, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 22 | 147 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 24 | 148 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 23 | 143 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 21 | 146 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 20 | 148 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 23 | 153 |
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Workout Graph
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