Clay Kelley 2x750m/1:30r row
1,500m
Meters
5:55.2
Time
1:58.4
Pace
100
Calories
140
Heart Rate
Rest Distance | 38m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,538m |
Overall Time | 8:55.2 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 23 |
Stroke Count | 142 |
Drag Factor | 118 |
April 17, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:55.2 | 1,500m | 1:58.4 | 211 | 1025 | 23 | 140 |
3:00.1 | 750m | 2:00.0 | 202 | 995 | 24 | 136 |
2:55.1 | 750m | 1:56.7 | 220 | 1057 | 23 | 144 |
r38m |
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Workout Graph
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