Clay Kelley 2000m row
2,000
Meters
8:25.8
Time
2:06.4
Pace
123
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 112 |
November 21, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.8 | 2,000 | 2:06.4 | 173 | 875 | 123 | 22 | 143 |
| 1:43.1 | 400 | 2:08.8 | 164 | 838 | 24 | 22 | 132 |
| 1:40.8 | 800 | 2:06.0 | 175 | 892 | 25 | 23 | 140 |
| 1:42.6 | 1,200 | 2:08.2 | 166 | 842 | 24 | 23 | 142 |
| 1:40.9 | 1,600 | 2:06.1 | 174 | 891 | 25 | 23 | 148 |
| 1:38.5 | 2,000 | 2:03.1 | 188 | 913 | 25 | 24 | 153 |
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Workout Graph
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Post workout 2k 7/10