Clay Kelley 2000m SkiErg
2,000m
Meters
9:05.4
Time
2:16.3
Pace
116
Calories
136
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 25 |
Stroke Count | 236 |
Drag Factor | 80 |
December 01, 2020 17:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 25 | 136 |
1:50.3 | 400m | 2:17.8 | 134 | 759 | 26 | 133 |
1:45.3 | 800m | 2:11.6 | 153 | 828 | 26 | 139 |
1:50.4 | 1,200m | 2:18.0 | 133 | 758 | 24 | 135 |
1:50.6 | 1,600m | 2:18.2 | 132 | 755 | 26 | 137 |
1:48.8 | 2,000m | 2:16.0 | 139 | 778 | 28 | 138 |
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Workout Graph
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Post workout 2k ski DF 76. Felt good