Clay Kelley 2000m SkiErg
2,000m
Meters
8:50.3
Time
2:12.5
Pace
118
Calories
126
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 27 |
Stroke Count | 247 |
Drag Factor | 76 |
December 04, 2020 08:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 27 | 126 |
1:49.9 | 400m | 2:17.3 | 135 | 764 | 27 | 114 |
1:47.2 | 800m | 2:14.0 | 145 | 800 | 29 | 121 |
1:46.7 | 1,200m | 2:13.3 | 148 | 807 | 28 | 125 |
1:46.3 | 1,600m | 2:12.8 | 149 | 813 | 28 | 130 |
1:40.1 | 2,000m | 2:05.1 | 179 | 914 | 28 | 142 |
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Warmup 2k ski