Clay Kelley 1000m SkiErg
1,000m
Meters
4:26.8
Time
2:13.4
Pace
57
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 137 |
| Drag Factor | 77 |
December 19, 2020 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 30 | 129 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 31 | 119 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 30 | 130 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 30 | 130 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 32 | 134 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 32 | 134 |
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Workout Graph
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