Clay Kelley 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
138
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 112 |
December 19, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 25 | 138 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 26 | 126 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 24 | 140 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 27 | 139 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 26 | 142 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 27 | 144 |
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Workout Graph
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