Clay Kelley 1000m SkiErg
1,000m
Meters
4:04.9
Time
2:02.4
Pace
62
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 34 |
Stroke Count | 140 |
Drag Factor | 76 |
December 09, 2020 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 34 |
0:50.2 | 200m | 2:05.5 | 177 | 909 | 36 |
0:46.2 | 400m | 1:55.5 | 227 | 1081 | 38 |
0:48.7 | 600m | 2:01.7 | 194 | 967 | 33 |
0:49.6 | 800m | 2:04.0 | 184 | 931 | 34 |
0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 32 |
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Preworkout