Clay Kelley 2000m SkiErg
2,000m
Meters
8:30.6
Time
2:07.6
Pace
123
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 274 |
| Drag Factor | 75 |
January 08, 2021 14:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 32 | 130 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 32 | 123 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 31 | 125 |
| 2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 32 | 133 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 34 | 141 |
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Workout Graph
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Warm up included. Pushed last 500 meters. Hot water heater blew out and replaced so shorter workout