Clay Kelley 2500m row
2,500m
Meters
10:46.6
Time
2:09.3
Pace
151
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 113 |
January 19, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.6 | 2,500m | 2:09.3 | 162 | 856 | 21 | 131 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 21 | 120 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 24 | 132 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 20 | 131 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 22 | 132 |
| 2:04.4 | 2,500m | 2:04.4 | 182 | 925 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Finished out 5k poop ride 🤣🤣