Clay Kelley 2000m SkiErg

2,000m

Meters

10:00.4

Time

2:30.1

Pace

107

Calories

Average Watts103
Calories Per Hour656
Stroke Rate23
Stroke Count238
Drag Factor76

January 22, 2021 12:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Rhomboid major injury. Easy active recovery ski

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.4 2,000m 2:30.1 103 656 23
2:10.3 400m 2:42.8 81 578 22
2:02.2 800m 2:32.7 98 637 21
1:58.0 1,200m 2:27.5 109 675 25
1:54.4 1,600m 2:23.0 120 711 26
1:55.5 2,000m 2:24.3 116 700 26

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Workout Graph

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