Clay Kelley 2000m SkiErg
2,000m
Meters
10:00.4
Time
2:30.1
Pace
107
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 23 |
Stroke Count | 238 |
Drag Factor | 76 |
January 22, 2021 12:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.4 | 2,000m | 2:30.1 | 103 | 656 | 23 |
2:10.3 | 400m | 2:42.8 | 81 | 578 | 22 |
2:02.2 | 800m | 2:32.7 | 98 | 637 | 21 |
1:58.0 | 1,200m | 2:27.5 | 109 | 675 | 25 |
1:54.4 | 1,600m | 2:23.0 | 120 | 711 | 26 |
1:55.5 | 2,000m | 2:24.3 | 116 | 700 | 26 |
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Rhomboid major injury. Easy active recovery ski