Clay Kelley 3x2500m/5:00r SkiErg
7,500m
Meters
31:51.9
Time
2:07.4
Pace
466
Calories
145
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,659m |
| Overall Time | 46:51.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 34 |
| Stroke Count | 1124 |
| Drag Factor | 77 |
February 20, 2021 20:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.9 | 7,500m | 2:07.4 | 169 | 881 | 34 | 145 |
| 10:34.0 | 2,500m | 2:06.8 | 172 | 890 | 34 | 143 |
| 10:38.8 | 2,500m | 2:07.7 | 168 | 877 | 34 | 146 |
| 10:39.2 | 2,500m | 2:07.8 | 168 | 876 | 35 | 146 |
| r159m |
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Workout Graph
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3x2500 Yes. Felt good