Clay Kelley 2500m SkiErg
2,500m
Meters
10:28.9
Time
2:05.7
Pace
156
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 36 |
| Stroke Count | 379 |
| Drag Factor | 76 |
February 23, 2021 10:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.9 | 2,500m | 2:05.7 | 176 | 905 | 36 | 145 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 35 | |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 35 | |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 37 | 138 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 35 | 141 |
| 1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 39 | 157 |
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Workout Graph
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With 20 sets chest back abs