Clay Kelley 7500m row
7,500
Meters
34:15.1
Time
2:17.0
Pace
435
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 696 |
| Drag Factor | 112 |
February 27, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.1 | 7,500 | 2:17.0 | 136 | 768 | 20 | 134 |
| 6:50.9 | 1,500 | 2:16.9 | 136 | 768 | 20 | 126 |
| 6:51.2 | 3,000 | 2:17.0 | 136 | 767 | 19 | 133 |
| 6:51.0 | 4,500 | 2:17.0 | 136 | 768 | 21 | 135 |
| 6:51.0 | 6,000 | 2:17.0 | 136 | 768 | 21 | 136 |
| 6:51.0 | 7,500 | 2:17.0 | 136 | 768 | 21 | 140 |
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Workout Graph
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Erg Mediation