Clay Kelley 2500m SkiErg
2,500m
Meters
11:12.6
Time
2:14.5
Pace
147
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 329 |
| Drag Factor | 81 |
March 02, 2021 10:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.6 | 2,500m | 2:14.5 | 144 | 794 | 29 | 123 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 31 | 114 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 32 | 127 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 30 | 129 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 27 | 123 |
| 2:15.8 | 2,500m | 2:15.8 | 140 | 780 | 28 | 126 |
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Workout Graph
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Ski 2500 easy pace +Chest back abs