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Clay Kelley 2500m SkiErg

2,500

Meters

11:13.3

Time

2:14.6

Pace

145

Calories

121

Heart Rate

Average Watts143
Calories Per Hour775
Stroke Rate33
Stroke Count373
Drag Factor76

March 27, 2021 14:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

2500 times 2 split with chest arms abs in the middle

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:13.3 2,500 2:14.6 143 775 145 33 121
2:13.4 500 2:13.4 147 782 29 35 121
2:14.1 1,000 2:14.1 145 778 29 33 119
2:15.0 1,500 2:15.0 142 773 29 33 124
2:15.8 2,000 2:15.8 140 768 29 32 122
2:14.9 2,500 2:14.9 143 773 29 33 122

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Workout Graph

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