Clay Kelley 2000m row
2,000
Meters
8:50.4
Time
2:12.6
Pace
117
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 15 |
| Stroke Count | 175 |
| Drag Factor | 111 |
April 06, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.4 | 2,000 | 2:12.6 | 150 | 794 | 117 | 15 | 149 |
| 1:45.8 | 400 | 2:12.2 | 151 | 816 | 24 | ||
| 1:47.5 | 800 | 2:14.3 | 144 | 770 | 23 | 20 | 147 |
| 1:47.6 | 1,200 | 2:14.5 | 144 | 769 | 23 | 19 | 147 |
| 1:47.1 | 1,600 | 2:13.8 | 146 | 773 | 23 | 19 | 149 |
| 1:42.5 | 2,000 | 2:08.1 | 166 | 842 | 24 | 20 | 155 |
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Workout Graph
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