Clay Kelley 15:00 SkiErg
3,319
Meters
15:00.0
Time
2:15.5
Pace
195
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 76 |
April 03, 2021 11:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,319 | 2:15.5 | 140 | 780 | 195 | 30 | 127 |
| 3:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 29 | 118 |
| 6:00.0 | 630 | 2:22.8 | 120 | 740 | 37 | 28 | 126 |
| 9:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 32 | 128 |
| 12:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 31 | 132 |
| 15:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 32 | 131 |
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Workout Graph
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