Clay Kelley 5008m row
5,008m
Meters
22:59.9
Time
2:17.7
Pace
290
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 11 |
| Stroke Count | 446 |
| Drag Factor | 109 |
April 11, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.9 | 5,008m | 2:17.7 | 134 | 760 | 11 | 134 |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | ||
| 9:09.4 | 4,000m | 2:17.3 | 135 | 764 | 19 | 137 |
| 4:37.7 | 5,008m | 2:17.7 | 134 | 760 | 19 | 132 |
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